Quote of the day

‘Be confident in what you are doing and do not give up.  Encourage yourself and develop an attitude of patience toward yourself and your practice.  You may find that others do not support you or appreciate what you are doing, but remember that your motive for practicing is not merely selfish:  if we want to do our best for future generations of humanity, for our friends and family, we must begin by taking care of ourselves’.

(from Tibetan Relaxation – Kum Nye Massage and Movement, by Tarthang Tulku (Duncan Baird Publishers Ltd, 2004).


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