Yoga at FOYD (Friends of the Young Disabled), Gordon Moore Centre

The entrance to the Gordon Moore Centre is at the rear of the building, through the Cwmfelin medical centre carpark.

Please be aware that the Centre is used by groups of vulnerable children and adults and the door may be locked. So please text or email me to book your place and ensure you can get in.  From May 2016 there will be two classes in the Chapel:  Monday evenings from 5.15-6.30 and Tuesdays from 6-7.15 p.m.  I am happy to run chair yoga sessions in the Chapel on an ad-hoc basis. Classes are 75 minutes long and cost £5.

FOYD

At FOYD we now have a wonderful music therapy room and sensory room and I have the possibility to use these for on-demand classes for one-to-one therapeutic gentle yoga, yoga for chronic pain and for sessions of yoga nidra (a unique form of deep relaxation). Again, I’m happy to do this on an ad hoc basis.

I’m on the Board of Trustees of FOYD, and I donate a proportion of my takings to the charity.

Om shanti xxx

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